माइग्रेन के 8 घरेलू उपचार

गुड़ और दूध का सेवन करे

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अदरक का सेवन करे

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दालचीनी का प्रयोग करे

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लौंग का सेवन करे

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ठंडी सिंकाई करे

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हीटिंग पैड का इस्तेमाल करे

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सिर की मालिश कराये

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